{"id":6784,"date":"2024-07-23T14:58:56","date_gmt":"2024-07-23T12:58:56","guid":{"rendered":"https:\/\/zentrum-funktionelle-medizin.de\/?post_type=zfm-thema&p=6784"},"modified":"2025-01-12T14:20:46","modified_gmt":"2025-01-12T13:20:46","slug":"longevity","status":"publish","type":"zfm-thema","link":"https:\/\/zentrum-funktionelle-medizin.de\/en\/thema\/longevity\/","title":{"rendered":"Healthy in old age"},"content":{"rendered":"
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\nIt\u2019s not just about living longer, but also about maxi\u00admi\u00adzing our years of life with good health and a high quality of life. This also includes the preven\u00adtion and manage\u00adment of age-\u200brelated dise\u00adases such as osteo\u00adpo\u00adrosis. We are dedi\u00adcated to helping people live healthy and fulfil\u00adling lives into old age. With a holi\u00adstic approach that combines the latest medical findings with indi\u00advi\u00addual therapy concepts, we aim to alle\u00adviate the typical symptoms of ageing and improve our pati\u00adents\u2019 quality of life.\n<\/div>\n<\/div><\/div>\n<\/section>
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\nSYMPTOMS\n<\/h2>
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\nDecrease in physical performance:\n<\/h3>
\nDespite an active life\u00adstyle, many older people notice a gradual decline in their physical perfor\u00admance, such as reduced stamina or slower reco\u00advery after physical exer\u00adtion.\n<\/div>\n<\/div>\n<\/div>
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\nDeclining cognitive abilities and memory problems:\n<\/h3>
\nThese affect mental clarity and are a common concern in old age. Many people expe\u00adri\u00adence slight delays in memory or find it more chal\u00adlen\u00adging to concen\u00adtrate on complex tasks.\n<\/div>\n<\/div>\n<\/div>
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\nNutrition\n<\/h3>
\nNutritional needs change with age. After a certain age, many people often find it diffi\u00adcult to find the right balance in their diet to main\u00adtain their energy levels, preserve muscle and bone mass and regu\u00adlate their weight at the same time.\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/section>
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\nApproach\n<\/h2>
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\nObservations\n<\/h3>
\nAgeing affects all of us, some sooner, some later. Of course, we have a genetic predis\u00adpo\u00adsi\u00adtion that influences our ageing, but there is also much more that we can influence ourselves. These include diet, physical acti\u00advity, the quality of our sleep and the impact of external factors such as envi\u00adron\u00admental pollut\u00adants, drin\u00adking alcohol or smoking. By making conscious decis\u00adions in these areas, we can exert a posi\u00adtive influence on our quality of life and health in old age and make the most of our years.\n<\/div>\n<\/div>
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\nForms of therapy\n<\/h3>
\nThrough a targeted medical history, we work toge\u00adther to find possible \u201apro-\u200bageing factors\u2018 and uncover exis\u00adting dysfunc\u00adtions or defi\u00adci\u00aden\u00adcies with a detailed labo\u00adra\u00adtory analysis. We can then slow down the ageing process with targeted micro\u00adnu\u00adtrient substi\u00adtu\u00adtion, indi\u00advi\u00addual dietary changes and, if neces\u00adsary, hormone repla\u00adce\u00adment therapy (oest\u00adra\u00addiol, proges\u00adte\u00adrone, testo\u00adste\u00adrone, preg\u00adnen\u00adolone, DHEA).
We also place a special focus on the preven\u00adtion and treat\u00adment of osteo\u00adpo\u00adrosis through nutri\u00adtional advice, opti\u00admiza\u00adtion of bone meta\u00adbo\u00adlism and physical trai\u00adning.\n<\/div>\n<\/div><\/div><\/div>\n<\/section>
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\n\u201eOf course we have a genetic predis\u00adpo\u00adsi\u00adtion that influences our ageing, but there is also a lot more that we can influence ourselves.\u201c\n<\/div>
\nDr. med Sophia Wachner\n<\/div>\n<\/div><\/div>\n<\/section>
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\nOFFERS\n<\/h2>
\n \n \n\t\n\n\n\n\n METABOLIC CHECK-\u200bUP\n\n<\/a>\n LABORANALYSES\n\n<\/a>\n GENETICS ANALYSIS\n\n<\/a>\n NUTRIENT INFUSIONS\n\n<\/a>\n BIO HORMONE THERAPY\n\n<\/a>\n<\/div><\/div>\n<\/section><\/div>","protected":false},"author":4,"featured_media":5758,"parent":0,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"wp_typography_post_enhancements_disabled":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-6784","zfm-thema","type-zfm-thema","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/zentrum-funktionelle-medizin.de\/en\/wp-json\/wp\/v2\/zfm-thema\/6784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zentrum-funktionelle-medizin.de\/en\/wp-json\/wp\/v2\/zfm-thema"}],"about":[{"href":"https:\/\/zentrum-funktionelle-medizin.de\/en\/wp-json\/wp\/v2\/types\/zfm-thema"}],"author":[{"embeddable":true,"href":"https:\/\/zentrum-funktionelle-medizin.de\/en\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":1,"href":"https:\/\/zentrum-funktionelle-medizin.de\/en\/wp-json\/wp\/v2\/zfm-thema\/6784\/revisions"}],"predecessor-version":[{"id":7873,"href":"https:\/\/zentrum-funktionelle-medizin.de\/en\/wp-json\/wp\/v2\/zfm-thema\/6784\/revisions\/7873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zentrum-funktionelle-medizin.de\/en\/wp-json\/wp\/v2\/media\/5758"}],"wp:attachment":[{"href":"https:\/\/zentrum-funktionelle-medizin.de\/en\/wp-json\/wp\/v2\/media?parent=6784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}