{"id":6803,"date":"2024-07-24T08:28:13","date_gmt":"2024-07-24T06:28:13","guid":{"rendered":"https:\/\/zentrum-funktionelle-medizin.de\/?post_type=zfm-thema&p=6803"},"modified":"2025-01-12T14:14:32","modified_gmt":"2025-01-12T13:14:32","slug":"sportmedizin","status":"publish","type":"zfm-thema","link":"https:\/\/zentrum-funktionelle-medizin.de\/en\/thema\/sportmedizin\/","title":{"rendered":"Competitive sport"},"content":{"rendered":"
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\nAt our Center for Functional Medicine, we offer specia\u00adlized support for compe\u00adti\u00adtive athletes. Our exper\u00adtise focuses on opti\u00admi\u00adzing athletic perfor\u00admance while promo\u00adting the well-\u200bbeing of athletes. We under\u00adstand that there are indi\u00advi\u00addual health chal\u00adlenges in compe\u00adti\u00adtive sports and offer custo\u00admized solu\u00adtions.\n<\/div>\n<\/div><\/div>\n<\/section>
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\nSYMPTOMS\n<\/h2>
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\nOvertraining and exhaustion\n<\/h3>
\nMany compe\u00adti\u00adtive athletes struggle with the conse\u00adquences of over\u00adtrai\u00adning, inclu\u00adding chronic fatigue and reduced perfor\u00admance.\n<\/div>\n<\/div>\n<\/div>
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\nInjuries and slow recovery:\n<\/h3>
\nFrequent or persis\u00adtent inju\u00adries and prolonged reco\u00advery times are major chal\u00adlenges.\n<\/div>\n<\/div>\n<\/div>
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\nNutrition and metabolic issues\n<\/h3>
\nProblems with nutri\u00adtion and meta\u00adbo\u00adlism or an inade\u00adquate supply of (micro)nutrients can impair perfor\u00admance and general well-\u200bbeing.\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/section>
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\nApproach\n<\/h2>
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\nObservations\n<\/h3>
\nMitochondrial health plays a crucial role in sports perfor\u00admance. Mitochondria are small orga\u00adnelles in the cells that are often referred to as the \u201epower plants of the cell\u201c. They are crucial for energy produc\u00adtion and fulfill several vital func\u00adtions. Competitive athletes with opti\u00admized mito\u00adchon\u00addrial func\u00adtion often show improved endu\u00adrance, faster rege\u00adne\u00adra\u00adtion and higher energy effi\u00adci\u00adency.

By and large, it is not uncommon to expe\u00adri\u00adence some persis\u00adtent symptoms after reco\u00adve\u00adring from a virus, which are medi\u00adcally referred to as \u201epost viral syndromes\u201c. We have known this for a long time after EBV or influ\u00adenza infec\u00adtions.\n<\/div>\n<\/div>
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\nForms of therapy\n<\/h3>
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In addi\u00adtion to indi\u00advi\u00addual nutri\u00adtional advice and mental coaching, our thera\u00adpeutic approa\u00adches in the field of compe\u00adti\u00adtive sport also include advanced methods for opti\u00admi\u00adzing physical perfor\u00admance and cell rege\u00adne\u00adra\u00adtion:<\/p>