TOPIC

Bio- & Bodyhacking

Revolutionize your health with targeted body hacking.
Body hacking, a concept at the inter­sec­tion of science and self-​optimization, aims to maxi­mize physical and mental perfor­mance through specific inter­ven­tions. We combine modern medical know­ledge with a holi­stic approach to improve your body’s natural abili­ties and opti­mize your well-​being. We focus on areas such as nutri­tion, stress manage­ment, sleep quality and physical fitness.

SYMPTOMS

Lack of energy and performance

Many people have a deman­ding ever­yday life and repea­tedly expe­ri­ence phases of reduced energy and perfor­mance.

Stress management

Coping with stress and promo­ting mental resi­li­ence are key concerns in a hectic life­style.

Complaints despite a healthy lifestyle

Many pati­ents follow healthy habits but still do not reach their full health poten­tial.

Approach

Observations

We have found that many people still have untapped poten­tial in their health and perfor­mance despite eating healt­hily and exer­cising regu­larly. Body hacking offers the oppor­tu­nity to tap into this poten­tial.

Forms of therapy

At our center, we offer a range of advanced thera­pies to opti­mize your perfor­mance:

  • Nutritional opti­miza­tion: Personalized nutri­tion plans based on meta­bolic profiles.
  • Micronutrient therapy: Targeted supple­men­ta­tion of essen­tial vitamins and mine­rals, based on indi­vi­dual
  • needs, to increase physical and mental perfor­mance.
  • Intermittent hypoxia-​hyperoxia therapy (IHHT): This method improves mito­chon­drial func­tion and promotes general perfor­mance.
  • Infrared heat therapy: Promotes blood circu­la­tion and supports muscle rela­xa­tion and tissue rege­ne­ra­tion.
  • Pulsed elec­tro­ma­gnetic field therapy (PEMF/​BEMER): Improves micro­cir­cu­la­tion and supports cell rege­ne­ra­tion and physical reco­very.
  • Mental coaching: tech­ni­ques for coping with stress and incre­asing mental perfor­mance.
„Body hacking in func­tional medi­cine means addres­sing every aspect of health and taking physical and mental perfor­mance to a new level through inno­va­tive thera­pies such as micro­nu­trient therapy, IHHT, infrared heat and PEMF.“
Dr. med Sophia Wachner

PROCESS

Together we create your indi­vi­dual treat­ment plan, tail­ored to your personal history and circum­s­tances.

Medical history

Individual and holi­stic assess­ment of your health.
01

Diagnostics

Comprehensive diagno­stics taking into account your medical history.
02

Therapy planning

Creation of your indi­vi­dual treat­ment plan.
03

Accompaniment

Start of treat­ment
and ongoing support.
04

GOOD TO KNOW

We look forward to welco­ming you to our clinic. We take enough time to under­stand your medical history. Based on your previous findings, the completed medical history form and our diagno­stics, we will create a custo­mized treat­ment plan for you. Please note that you should come with an empty stomach (water is permitted) to enable us to make an accu­rate diagnosis.

We attach great importance to cost trans­pa­rency and will inform you of the costs incurred before treat­ment begins. Please note that private health insu­rance poli­cies are very unli­kely to cover all services. In such cases, you will have to bear the costs yourself. We will be happy to answer any ques­tions you may have about insu­rance cover, co-​payments or payment options.

To make your appoint­ment with us as conve­nient as possible, we offer you the option of simply arran­ging your consul­ta­tion online. You can choose between appoint­ments of 30 or 60 minutes, depen­ding on your needs. Alternatively, you can also leave us a message by phone and we will get back to you imme­dia­tely to arrange your appoint­ment.

To ensure effec­tive commu­ni­ca­tion, we ask you to select an appoint­ment option online. Be it for a face-​to-​face appoint­ment in the prac­tice, a video consul­ta­tion or a tele­phone consul­ta­tion. Alternatively, you can also leave us a tele­phone message.

Please under­stand that e‑mail inqui­ries cannot be answered due to time cons­traints.

Please note that repeat prescrip­tion orders will be processed with suffi­cient lead time (14 days). For prescrip­tion requests, please send an e‑mail to: rezepte@zentrum-funktionelle-medizin.de

We are aware of our respon­si­bi­lity and devote the utmost atten­tion to your concerns. The path of func­tional medi­cine requires pati­ence and it takes expe­ri­ence to develop solu­tions that enable health in depth. In doing so, we conduct rese­arch and talk to other specia­lists and thera­pists until we have found a solu­tion.

Book directly online
As an exis­ting patient, you can book an appoint­ment for your preferred date directly via the ‚arzt-​direkt‘ portal.
New admis­sion
If you are new to us, please contact us by email. We look forward to hearing from you!

Center for Functional Medicine
Volkartstrasse 5 
80634 Munich

M: empfang@zentrum-funktionelle-medizin.de
T: +49 (0) 89–215 479 95