Exhaustion & Stress

Stress and exhaustion are complex conditions that arise from the interplay of physiological, psychological and environmental factors. At our center, we work to identify the underlying causes and develop individually tailored, holistic approaches to promote health and well-being.

SYMPTOMS

Exhaustion and tiredness

For patients suffering from persistent exhaustion, everyday life becomes a challenge. Our aim is to break through the permanent exhaustion and help patients feel more vital and full of life again.

Sleep disorders

Sleep disorders often have a major impact on quality of life. The inability to get sufficient and, above all, restful sleep can lead to irritability, a subdued mood and reduced cognitive performance.

Concentration problems

Concentration problems are frustrating and lead to insecurity. We no longer feel confident in our mental abilities. Difficulties in focusing cause additional stress in our personal and professional lives.

Approach

Observations

In our modern society, many factors contribute to an increase in stress, exhaustion and ultimately burnout. Occupational pressure, constant accessibility through technology, unhealthy lifestyles, social changes and financial insecurity all put a strain on mental well-being. High social expectations and a lack of work-life balance exacerbate stress.

Due to the impact on various body systems such as the hormonal and immune systems as well as the metabolism, chronic stress can lead to permanent dysregulation in the body, which we often first perceive as exhaustion.

Forms of therapy

First, we carry out a detailed medical history and diagnostics, including identifying stressors in the personal and professional environment, analyzing eating habits and assessing the nutrient neurotransmitter and hormone balance and its impact on emotional well-being. Our holistic therapy approaches are based on individual needs and include nutritional advice to optimize nutrient intake, stress management techniques such as meditation and relaxation techniques, targeted hormone regulation and exercise therapy to increase physical fitness and reduce tension.

In addition, we offer psychological support to help you cope with psychological stressors and promote mental resilience. Our center offers a comprehensive, integrative approach to help you overcome individual challenges related to stress and fatigue and promote long-term health.

"We break the cycle of stress and exhaustion and help the body and mind to heal in order to achieve a sustainable balance."

Dr. med Sophia Wachner

OFFERS

LABORANALYSES GENETICS ANALYSIS STRESS MEASUREMENT NUTRIENT INFUSIONS HEIGHT TRAINING

PROCESS

Together we create your individual treatment plan, tailored to your personal history and circumstances.

Medical history

Individual and holistic assessment of your health.

Diagnostics

Comprehensive diagnostics taking into account your medical history.

Therapy planning

Creation of your individual treatment plan.

Accompaniment

Start of treatment
and ongoing support.

GOOD TO KNOW

We look forward to welcoming you to our clinic. We take enough time to understand your medical history. Based on your previous findings, the completed medical history form and our diagnostics, we will create a customized treatment plan for you. Please note that you should come with an empty stomach (water is permitted) to enable us to make an accurate diagnosis.

We attach great importance to cost transparency and will inform you of the costs incurred before treatment begins. Please note that private health insurance policies are very unlikely to cover all services. In such cases, you will have to bear the costs yourself. We will be happy to answer any questions you may have about insurance cover, co-payments or payment options.

To make your appointment with us as convenient as possible, we offer you the option of simply arranging your consultation online. You can choose between appointments of 30 or 60 minutes, depending on your needs. Alternatively, you can also leave us a message by phone and we will get back to you immediately to arrange your appointment.

To ensure effective communication, we ask you to select an appointment option online. Be it for a face-to-face appointment in the practice, a video consultation or a telephone consultation. Alternatively, you can also leave us a telephone message.

Please understand that e-mail inquiries cannot be answered due to time constraints.

Please note that repeat prescription orders will be processed with sufficient lead time (14 days). For prescription requests, please send an e-mail to: rezepte@zentrum-funktionelle-medizin.de

We are aware of our responsibility and devote the utmost attention to your concerns. The path of functional medicine requires patience and it takes experience to develop solutions that enable health in depth. In doing so, we conduct research and talk to other specialists and therapists until we have found a solution.