Bio- & Bodyhacking in Munich | Center for Functional Medicine

Body hacking, a concept at the intersection of science and self-optimization, aims to maximize physical and mental performance through specific interventions. We combine modern medical knowledge with a holistic approach to improve your body's natural abilities and optimize your well-being. We focus on areas such as nutrition, stress management, sleep quality and physical fitness.

SYMPTOMS

Lack of energy and performance

Many people have a demanding everyday life and repeatedly experience phases of reduced energy and performance.

Stress management

Coping with stress and promoting mental resilience are key concerns in a hectic lifestyle.

Complaints despite a healthy lifestyle

Many patients follow healthy habits but still do not reach their full health potential.

Approach

Observations

We have found that many people still have untapped potential in their health and performance despite eating healthily and exercising regularly. Body hacking offers the opportunity to tap into this potential.

Forms of therapy

At our center, we offer a range of advanced therapies to optimize your performance:

Nutritional optimization: Personalized nutrition plans based on metabolic profiles.
Micronutrient therapy: Targeted supplementation of essential vitamins and minerals, based on individual
needs, to increase physical and mental performance.
Intermittent hypoxia-hyperoxia therapy (IHHT): This method improves mitochondrial function and promotes general performance.
Infrared heat therapy: Promotes blood circulation and supports muscle relaxation and tissue regeneration.
Pulsed electromagnetic field therapy (PEMF/BEMER): Improves microcirculation and supports cell regeneration and physical recovery.
Mental coaching: techniques for coping with stress and increasing mental performance.

"Body hacking in functional medicine means addressing every aspect of health and taking physical and mental performance to a new level through innovative therapies such as micronutrient therapy, IHHT, infrared heat and PEMF."

Dr. med Sophia Wachner

OFFERS

METABOLIC CHECK-UP LABORANALYSES GENETICS ANALYSIS STRESS MEASUREMENT BLOOD GLUCOSE MONITORING NUTRIENT INFUSIONS HEIGHT TRAINING

PROCESS

Together we create your individual treatment plan, tailored to your personal history and circumstances.

Medical history

Individual and holistic assessment of your health.

Diagnostics

Comprehensive diagnostics taking into account your medical history.

Therapy planning

Creation of your individual treatment plan.

Accompaniment

Start of treatment
and ongoing support.

GOOD TO KNOW

We look forward to welcoming you to our clinic. We take enough time to understand your medical history. Based on your previous findings, the completed medical history form and our diagnostics, we will create a customized treatment plan for you. Please note that you should come with an empty stomach (water is permitted) to enable us to make an accurate diagnosis.

We attach great importance to cost transparency and will inform you of the costs incurred before treatment begins. Please note that private health insurance policies are very unlikely to cover all services. In such cases, you will have to bear the costs yourself. We will be happy to answer any questions you may have about insurance cover, co-payments or payment options.

To make your appointment with us as convenient as possible, we offer you the option of simply arranging your consultation online. You can choose between appointments of 30 or 60 minutes, depending on your needs. Alternatively, you can also leave us a message by phone and we will get back to you immediately to arrange your appointment.

To ensure effective communication, we ask you to select an appointment option online. Be it for a face-to-face appointment in the practice, a video consultation or a telephone consultation. Alternatively, you can also leave us a telephone message.

Please understand that e-mail inquiries cannot be answered due to time constraints.

Please note that repeat prescription orders will be processed with sufficient lead time (14 days). For prescription requests, please send an e-mail to: rezepte@zentrum-funktionelle-medizin.de

We are aware of our responsibility and devote the utmost attention to your concerns. The path of functional medicine requires patience and it takes experience to develop solutions that enable health in depth. In doing so, we conduct research and talk to other specialists and therapists until we have found a solution.

Bio- & Bodyhacking