Ageing affects all of us, some sooner, some later. Of course, we have a genetic predis­po­si­tion that influences our ageing, but there is also much more that we can influence ourselves. These include diet, physical acti­vity, the quality of our sleep and the impact of external factors such as envi­ron­mental pollut­ants, drin­king alcohol or smoking. By making conscious decis­ions in these areas, we can exert a posi­tive influence on our quality of life and health in old age and make the most of our years.

Through a targeted medical history, we work toge­ther to find possible ‚pro-​ageing factors‘ and uncover exis­ting dysfunc­tions or defi­ci­en­cies with a detailed labo­ra­tory analysis. We can then slow down the ageing process with targeted micro­nu­trient substi­tu­tion, indi­vi­dual dietary changes and, if neces­sary, hormone repla­ce­ment therapy (oest­ra­diol, proges­te­rone, testo­ste­rone, preg­nen­olone, DHEA).
We also place a special focus on the preven­tion and treat­ment of osteo­po­rosis through nutri­tional advice, opti­miza­tion of bone meta­bo­lism and physical trai­ning.