Blood glucose monitoring

Continuous glucose monitoring (CGM) is used to monitor blood glucose levels in diabetics, but can also be useful in metabolically healthy people. Monitoring provides a more complete picture of metabolic health.

Real-time blood glucose monitoring allows users to monitor their blood glucose levels continuously and in real time. The associated app works in conjunction with the sensor, which is worn on the arm and continuously measures the blood glucose level in the tissue. A clear user interface gives you a quick overview of your values, trends and patterns.

Long-term blood glucose monitoring provides valuable insights into the metabolism and helps to better understand everyday habits. By continuously monitoring glucose levels, the effects of individual foods and daily activities on blood glucose levels can be identified.

For example, it is possible to observe how certain foods lead to blood sugar spikes or which eating habits promote stable blood sugar levels. In addition, the measurement can show how blood glucose levels influence personal energy levels by revealing patterns between low blood glucose and fatigue or high blood glucose and energy deficits. These findings allow for a targeted adjustment of diet and lifestyle habits to improve overall well-being and metabolic health.

Long-term blood glucose monitoring is particularly valuable for endurance athletes. It makes it possible to precisely monitor the influence of training sessions on blood glucose levels. Sporting activities can influence blood sugar levels both in the short and long term. Continuous measurement allows athletes to determine how their body reacts to different training intensities and durations.

For example, it is possible to find out which meals before training keep blood sugar levels stable and increase performance. The measurement also helps to avoid hypoglycemia during intensive or long training sessions. Overall, long-term blood glucose monitoring helps endurance athletes to optimize their diet and training routine in order to maximize their endurance and performance.